7 Side Effects of Fenugreek for Women

Posted By BeWithUS

Digestive Issues 

Fenugreek can cause bloating, gas, and diarrhea. Start with small doses to minimize these effects.

Allergic Reactions 

Some women may experience allergic reactions like rashes, hives, or swelling. Discontinue use if you notice any allergic symptoms.

Hormonal Changes 

Fenugreek can influence hormone levels, potentially causing imbalances. Consult a healthcare provider if you have hormonal disorders.

Blood Sugar Levels 

Fenugreek can lower blood sugar, which may lead to hypoglycemia. Monitor your blood sugar levels regularly if you have diabetes.

Interference with Medications 

Fenugreek may interact with medications, particularly blood thinners and diabetes medications. Check with your doctor before starting fenugreek.

Unpleasant Body Odor 

Some women report a maple syrup-like smell in their sweat and urine after consuming fenugreek. This side effect is generally harmless but can be bothersome.

Uterine Contractions 

Fenugreek may stimulate uterine contractions, which is why pregnant women are advised to avoid it. Always consult your doctor if you are pregnant or planning to become pregnant.

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