Mixed dry fruits
After work, enjoying some dry fruits might be a wise and healthful choice.
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Rice cakes
Brown rice cakes are an excellent, shelf-stable snack after work.
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Fruits
Any type of fruit is the ideal post-work snack.
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Chickpeas
Roasted chickpeas are a non-perishable food high in fiber, protein, and several vitamins and minerals.
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Apple with peanut butter
A pleasant and nutritious snack to eat.
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Granola
You ought to produce your own. Most store-bought varieties have a lot of added sugars and toxic vegetable oils, which, if consumed in excess, can induce inflammation in the body.
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Yogurt
Unsweetened Greek yogurt is a quick and simple post-work snack that has more protein than regular yogurt.
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Popcorn
Popcorn is a wholesome food that is high in fiber and low in calories.
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