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Recognized for having anti-inflammatory qualities.
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adds a zesty kick and aids in digestion.
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improves digestion and gives food a toasty texture.
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High in antioxidants, which improve taste.
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might aid in controlling blood sugar levels.
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enhances flavor and could help with digestion.
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rich in anti-inflammatory and antioxidant substances.
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renowned for having possible cholesterol-lowering properties.
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contains piperine, which may accelerate the metabolism.
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Next: Pumpkin seed benefits for weight reduction
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